Running

Racing, Running

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Summer Racing 2019

It’s been rather quiet over here at Mountain Lessons, dear reader, because something happened. We had a kid! Our little girl was born on...

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Racing, Running

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Golden Ultra Vertical K, 4th, 49:05

A few weeks ago while planning a trip to Golden, BC, for my mother in law’s 70th birthday, I googled something along the lines of...

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Adventures, Travel, & Writing, Running

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Mt St Helens Loowit Trail In-A-Day

Taylor needed a goal to get her out and hiking as she rehabilitated from shoulder surgery. Hiking isn’t very intrinsically...

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Running

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Mississippi Head Run

It’s been damn smoky around these parts lately, with an explosive fire blooming in the Columbia River Gorge that has choked us all...

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Running

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Mt Olympus

Mt Olympus is one of the most imposing peaks on the Salt Lake City skyline, and also one of the most popular. It’s West Slabs, which...

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Running

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Mt Kessler

With Taylor back in Portland and my parents off to Iceland for a few weeks, I’m left to my own devices here in the Wasatch. Despite a...

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Running

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Gobbler’s Knob and Mt Raymond

Having road biked up Guardsman’s pass and ridden horses around Silver Summit, a wanted to squeeze in another big day before she had...

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Running

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Pfeifferhorn and White Baldy

Because she’s amazing and wonderful, my wife Taylor somehow managed to get time off from work to join me out in Utah for almost a...

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Running

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Pfeifferhorn

I’m in Utah now for a month of emergency medicine at the University of Utah, trying to persuade them to take me as one of the nine...

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Knowledge & Technique, Running

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Shorts: Hydrating for Running

Seated at my computer in the ICU, I chuckled out loud while reading an interview with Kilian Jornet and Emilie Forsberg. When the nurse...

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