MountainLessons is the personal website and blog of Patrick Fink, MD. I am an ER physician and athlete residing in Bend, Oregon. I share my adventures, tips, and reflections for posterity and for your your enjoyment.
I enjoy learning, and the knowledge I end up collecting is often a melding of different disciplines. I use this site to record and share that knowledge.
Contained within this site is my free resource, the Mt Hood Ski Map. You can find that here.
January 3, 2026
On Keeping Books
As a dad, doc, and dude with demands on his time, I’ve found it more challenging in recent years to both DO things and WRITE about them also. In the last few months, I’ve felt increasingly compelled to return to the practice of writing and plan to put some more thoughts on the digital page …...
Adventures, Travel, & Writing, Skiing
April 26, 2025
Pre and Post
On the morning this emerges, I’m 175 days post-op from back surgery for a herniated disc. Almost half a year. Having just returned from a fine day in the mountains today, I was reflecting on a few good days from before and after surgery. With only a few words, here are some photos. The Ramp …...
November 3, 2024 • 3 Comments
Floppy Foot
Well, I’m going to be out for a while. At least, out of what I usually do to fill my time. Yesterday, November 2nd, I had surgery for only the second time in my life, and for the first time on my back. Things moved pretty quickly this week. On Sunday, I developed a strong, …...
April 14, 2024 • 2 Comments
Broken Sun, Broken Top
Ever head out for a ski tour and realize you’ll be out for an eclipse? In Oregon, we were nowhere near the chaos of the totality, and cloud coverage was thick, but the moody weather made it possible to view the 1/4 eclipse using only a “Donald Trump Squint”....
April 3, 2024 • One Comment
A New Range
If you know me in the real world, then you already know that last spring we plucked up our little family and transplanted from Salt Lake City to Bend, OR. We moved out of Utah because the pollution, the politics, the liquor laws, the water crisis, the traffic, the and the weird LDS culture were …...
October 8, 2023 • One Comment
Ring of Fire 2023
A quick administrative note: I’ve migrated this site to a different host and there have been some changes to the theme and page structure. If you received this post by email, you were previously a subscriber and I hope you’ll stick around. If you happen to notice any issues with the site, please let me …...
October 21, 2022
White Rim in a Day
Over the last few years I became increasingly interested in the White Rim route as a day effort. This 4×4 road loop in Canyonlands national park is typically done as a multi-day trip with a vehicle sag-wagon, with decadence akin to a rafting trip. While in the right context that sounds like a good time, …...
February 16, 2022
Coming Back
It’s been quite some time since I’ve posted anything here. Life, work, training, COVID, and many other things have gotten in the way. Recently, I’ve been rethinking my relationship to social media and other forms of digital distraction, and having moved off of Facebook, I’m now moving off of instagram, the social...
October 31, 2020 • 2 Comments
San Rafael Swell Night Out
We’re bad Utahns. We don’t follow the usual patterns of a Salt Lake adventure-bro. The adventure-bro is more migratory, in part because he has to justify owning an $80k van with an environmentalism sticker on it. He moves constantly between the Cottonwood Canyons, the desert, Western Colorado, and Southern Idaho depending on...
Adventures, Travel, & Writing, Mountain Biking, Routes
October 14, 2020 • 5 Comments
Western Uintas Bikepacking
This past Spring, I joined the hipsters and bought a gravel bike, and it has led to no end of trouble. Obscure riding routes, kitschy and expensive bike bags, solitude in nature, and bonified adventure on poorly described trails. Wanting to expand my bike touring to the Utah desert, I also managed to talk Taylor …...
Adventures, Travel, & Writing, Mountain Biking, Routes
October 14, 2020 • 5 Comments
Western Uintas Bikepacking
I am also the host, producer, and editor of Wilderness Medicine Updates, a podcast for those interested in wilderness medicine, search and rescue, disaster and austere medicine, and ski patrol medicine.