Tagged ‘forest park‘

Trail Factor 50K Trail Run Recap

La Sportiva Anakonda

It only took 48 hours for these shoes to dry in the sunshine.

Two days ago, I did a bad thing to my legs.  At least, that’s what they’re telling me today.  Not that I’ve stretched or anything, but to bend and tie my shoes is a trial, and to descend stairs is another thing entirely. Two months back, I wrote about a training schedule for a 50k trail run; I hurt now because of that run.

I was lured into this maniacal plan by my friend Alex Ragus, who suggested that we train for it together.  For the record, he did register, but he also bailed a few weeks before the race, having been otherwise occupied and not having trained in the slightest.  In spite of Alex backing out, training for the race became a positive experience for me.  While training I discovered that there’s just an ineffable pleasure to traveling by foot over great distances.

Muddy feet

Only when the course is truly muddy does the dirt work its way to the toes.

The morning of the race, I was grumpy, but I had a plan.  I was grumpy because it was the end of a long process.  Not to get into any cliché hippy nonsense or anything, but these days I’m slowly discovering a newfound patience that lets me tackle bigger projects, and that patience is pretty satisfying.  Reaching the end of the road, by comparison  doesn’t hold a lot of learning potential.   Read on →

Training for a 50k Trail Run

Forest Park Trail Panorama

(Click to make me big)

For those who don’t know me personally, let me fill you in: I’m too busy these days.  I’m applying to medical school this summer, which means working 20 hours a week in one hospital, volunteering one day in another, studying organic chemistry, studying for the MCAT entrance exam, preparing application materials, and generally just taking on too much.  It’s a passing fad that will start to wind down in June once applications are in and school is done, but for now, I have to suck it up and do less of all of the things that I love to do, like climbing and skiing. It’s sad to say, but they’re just more involved sports that require weather coordination and advanced planning, which makes them hard to fit into an ever-morphing schedule.

LaSportiva Crosslite 1.0

This mind and body though, they rest for no schedule.  I’ve written before about the need to get outside and move.  It’s primal, and necessary, and I’d implode without an outlet.  Moreover, I like to dream big and I like to have trips and such to look forward to so that even in the darkest, busiest days of city gloom, I know that escape is looming. When I ruminated on my schedule with these needs in mind, an idea came to the fore: running.

BORING.  I can hear you say it.  But there’s something undeniably satisfying in the ability to cover run long distances.  Most people think that you’re crazy to run 13 miles, or that this is some superhuman feat.  Thankfully, we’re not most people. With a plan, I think that it’s reasonable for any athletic person to train for and run a 50k.  So that’s what I’m doing. Read on →